High-Performance Training
Strategic decision. Optimized time.
High-performance training is more than just a sequence of drills.
It is a complex process in which a coach must constantly make decisions. Technical and tactical developments are a constant part of a player’s career.
Being able to objectively assess this development – or simply ensure that the player is on the right track – means safeguarding the most precious asset in elite sport: time.
For the player, it is also a way of gaining maturity, self-awareness and, ultimately, confidence.
What are we tracking ?
- Number of strokes (FH, BH)
- Stroke distribution
- Maximum & average stroke speed
- Stroke placement
- Player position
- Net clearance hight
- Serve (maximum & average speed, direction, consistency, net clearance)
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This allows for a qualitative assessment of training sessions. It’s also very useful—and something we sometimes forget—for evaluating training load. No coach in the world can say exactly how many forehands or backhands a player should hit during a session. It’s a smart way to train.
What are we tracking ?
- TRAINING MODE
- Points won %
- Number of winners & errors
- Number of aces & double faults
- Winning % on rallies of 0 - 4 shots
- Winning % on rallies of 5 - 9 shots
- Winning % on rallies of 9+ shots
- First serve stats including winning percentage, serve in percentage, average speed, serve position, and average net clearance
- Second serve stats including winning percentage, serve in percentage, average speed, serve
- Return points won percentage
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The ‘pro’ statistics provide more than 30 performance indicators. Combined with the coach’s match observations, this allows for even greater precision and clarity, and enables observations to be illustrated with factual data during the debrief. Hawk-Eye technology is also incorporated. This allows players to focus solely on the game. This saves valuable time.
The J2PRO Signature: Performance tracking + video analysis
The best combo
Match or Training Mode
We use the data obtained and presented just above.
Recorded Training Session
Many sessions are recorded for video analysis. Video analysis sessions are organised on a regular basis. 5 to 10 minutes.
The player and their family have access to the videos.