Tennis movement & biomechanics
Real data. Real results. Understanding how an athlete moves, balances and generates force — to prevent injuries and unlock speed.
Instead of a long speech, let’s look at real facts.
A simple power test of the glutes and hamstrings (posterior chain) detected a 14% power deficit in a young player. With this exact data, we immediately rebalanced their physical training programme to prevent injuries and unlock maximum speed.
Want to see how we build fast players? Discover our exclusive Single-Leg Reactive Split-Step (SL-RSS) test.
Overview of the tests we use.
Each test answers two questions: what we measure, and how it protects the player.
UPPER BODYShoulder, arm & wrist
BACK & LOWER BODYBack, hips & fatigue
A unique tennis test: the SL-RSS.
We do not just use tools; we create exclusive tests designed specifically for modern tennis requirements.
As experts in tennis movement, we want to improve our ability to understand and train players. We all know how important the first two steps are in high-level tennis. It all starts with the split step. That’s why we developed the Single-Leg Reactive Split Step (SL-RSS).
It can be measured during all types of footwork — forward, backward and lateral — whether at the start of a point or after 8 or 9 shots, to understand how effort affects the quality of movement.
Create · Innovate · Perform — read the article →
Track the performance of each shot.
When we talk about taking player analysis to the next level — and very few of us do that today — we can combine the two tests. That’s why we need equipment that can be used on the court.
This intelligent system helps us understand how the player moves and, above all, the quality of their shots.
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